I still remember a recent moment that left me a little confused. I was talking to a friend when the phrase according to suddenly came up, and this time I did not just ignore it like before. I paused for a second and thought, Am I missing something important here?
I really did not want to misunderstand the message or reply the wrong way, because even small words can completely change the meaning.
That curiosity pushed me to learn about other ways to say according to in an essay. As I started reading more, I realized how commonly this phrase is used, especially in essays and formal writing. Learning its alternatives helped me express my ideas more clearly and made my writing sound more confident.
Once I understood its proper meaning and usage, my confusion disappeared, and my communication improved. Now, whenever I see this phrase or its alternatives in chats, essays, or on social media, I feel confident and ready instead of unsure.
Based on Research

- Based on research by
- From the findings of
- As shown by studies from
- Drawing from research by
- Grounded in research by
- Using research from
- In line with research by
- As found in studies by
- Supported by research from
- Built on research by
- Following research by
- Shaped by research from
- Informed by research by
- According to findings from
- As research suggests by
- Backed by studies from
- In agreement with research by
- Research indicates by
- As explained in research by
- Using evidence from
Referring to Experts
- As stated by
- As explained by
- As noted by
- As mentioned by
- As described by
- As highlighted by
- As pointed out by
- As argued by
- As suggested by
- As observed by
- As reported by
- As outlined by
- As expressed by
- As shared by
- As discussed by
- As defined by
- As written by
- As presented by
- As clarified by
- As emphasized by
Citing Authors

- In the view of
- In the opinion of
- From the perspective of
- As seen by
- As believed by
- As proposed by
- As claimed by
- As written in
- As recorded by
- As documented by
- As referenced by
- As quoted by
- As detailed by
- As explained in
- As argued in
- As supported by
- As outlined in
- As discussed in
- As described in
- As noted in
Using Evidence
- According to evidence from
- Based on evidence from
- As evidence shows
- Evidence suggests by
- From available evidence
- In light of evidence from
- As supported by evidence
- As proven by evidence
- As indicated by evidence
- As evidence points out
- From the data of
- As data shows
- As shown in data from
- Using data from
- Based on the data of
- As revealed by data
- As demonstrated by data
- From data collected by
- As confirmed by data
- As data suggests
Referring to Reports
- According to reports from
- As reported in
- Based on reports by
- As outlined in reports by
- From reports published by
- As mentioned in reports from
- As stated in reports by
- As detailed in reports from
- As shown in reports by
- As found in reports from
- As recorded in reports by
- As described in reports from
- As summarized in reports by
- From official reports by
- As highlighted in reports from
- As explained in reports by
- As confirmed in reports from
- As presented in reports by
- As noted in reports from
- As documented in reports by
Referring to Laws or Rules
- Under the rules of
- Based on the law of
- As stated in the law by
- In line with the rules of
- As defined by law
- According to regulations from
- As required by law
- As set by the rules of
- Following the law of
- As guided by regulations from
- As written in law
- As outlined by regulations from
- As provided by law
- As stated in regulations from
- In agreement with the law of
- As mandated by rules from
- As described in the law by
- As governed by regulations from
- As explained in the law of
- As enforced by rules from
Showing Agreement
- In agreement with
- In line with
- In keeping with
- Consistent with
- In harmony with
- Matching the views of
- Supporting the ideas of
- Aligned with
- Following the ideas of
- Reflecting the views of
- Sharing the position of
- In support of
- Echoing the views of
- Backing the ideas of
- Holding the view of
- Accepting the ideas of
- In support of the view of
- In step with
- Standing with the view of
- In favor of
Referring to Theories
- According to the theory of
- Based on the theory by
- As explained in the theory of
- From the theory proposed by
- In line with the theory of
- As suggested by the theory of
- As defined in the theory of
- Using the theory by
- As outlined in the theory of
- As described in the theory by
- Guided by the theory of
- Supported by the theory of
- As stated in the theory of
- Following the theory by
- As discussed in the theory of
- As proposed in the theory by
- In agreement with the theory of
- As framed by the theory of
- As interpreted in the theory by
- As modeled in the theory of
Referring to Data or Statistics
- According to statistics from
- Based on statistics by
- As shown by statistics
- As statistics reveal
- From statistical data by
- As indicated by statistics
- As statistics suggest
- As reported by statistics
- Using statistics from
- As confirmed by statistics
- As demonstrated by statistics
- As supported by statistics
- As recorded in statistics
- From official statistics by
- As outlined by statistics
- As detailed in statistics
- As explained by statistics
- As summarized in statistics
- As proven by statistics
- As stated in statistics
General Academic Use
- As per
- In reference to
- With reference to
- In relation to
- As regards
- In respect to
- In light of
- On the basis of
- With regard to
- In view of
- As indicated in
- As mentioned in
- As noted in
- As explained in
- As discussed in
- As described in
- As stated in
- As shown in
- As outlined in
- As supported by
Conclusion
In essay writing, using other ways to say according to helps improve clarity, flow, and academic tone. Repeating the same phrase can make writing feel dull, while varied expressions keep the reader engaged.
Alternatives such as based on, as stated by, in the view of, or as explained by allow writers to present sources smoothly and professionally. These options also help match the style of different essays, whether formal or semi-formal.
By choosing the right alternative, students can show stronger language skills and better control over their arguments. Overall, mastering these variations makes essays more polished, clear, and effective for readers and examiners alike.










